My work has just installed a wireless network so I’m going to be around here a whole lot more than I have been in the last month or two. I’m also going to do some research into some fun gadgets for the forum.

Afterburn has been phenomenal so far, I’m regularly laid out flat after the workouts and although I haven’t seen the scale plunging I can definitely tell my muscle mass has gone up and my body fat has gone down. Phase 2 starts on the 1st of September.

I’m about a third of the way through the latest 52DC and on schedule to meet my goals.

This entry was posted on Saturday, August 25th, 2007 at 8:07 pm and is filed under Health, Internet, Work. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.