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	<title> &#187; Work</title>
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		<title>Update and New Look</title>
		<link>http://alconway.com/2008/11/07/update-and-new-look/</link>
		<comments>http://alconway.com/2008/11/07/update-and-new-look/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 01:08:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Internet]]></category>
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		<description><![CDATA[No, I haven&#8217;t escaped. The last month has been spent patiently waiting to start my new job. I suppose it&#8217;s important that criminal record/background checks are thorough but it still seems to be taking an amazingly long time to come to completion. Perhaps they think I&#8217;m a terrorist. I&#8217;ve been floating about between Blackburn and [...]]]></description>
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		<title>5 things to do if you are considered at risk of Macular Degeneration</title>
		<link>http://alconway.com/2008/01/25/5-things-to-do-if-you-are-considered-at-risk-of-macular-degeneration/</link>
		<comments>http://alconway.com/2008/01/25/5-things-to-do-if-you-are-considered-at-risk-of-macular-degeneration/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 21:35:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[1.Give Up Smoking In 2006, The British Journal of Ophthalmology presented a study1 showing that smoking TREBLES the risk of late stage Macular Degeneration and that even passive smoking DOUBLES the risk. Even at the age of 90 you can significantly reduce your risk of macular problems by giving up. 2.Eat A Diet Rich In.. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Nike Maxsight Contact Lenses</title>
		<link>http://alconway.com/2008/01/18/nike-maxsight-contact-lenses/</link>
		<comments>http://alconway.com/2008/01/18/nike-maxsight-contact-lenses/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 21:52:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Work]]></category>

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		<description><![CDATA[Here is a picture of one of these in an eye and here is what they do. I shall report back on their success/failure.]]></description>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>A way to increase attention during eyetests</title>
		<link>http://alconway.com/2007/10/25/a-way-to-increase-attention-during-eyetests/</link>
		<comments>http://alconway.com/2007/10/25/a-way-to-increase-attention-during-eyetests/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 07:11:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://alconway.com/2007/10/25/a-way-to-increase-attention-during-eyetests/</guid>
		<description><![CDATA[I&#8217;m sure I&#8217;d get far more concentration from most of my patients if I had a chart like these two. It&#8217;s also possible that issuing these to the general public would promote activities that are rumoured to exaggerate short-sightedness. How many of you are screwing your eyes up at this? ..Could be time to visit [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Undelivered Mail</title>
		<link>http://alconway.com/2007/09/20/undelivered-mail/</link>
		<comments>http://alconway.com/2007/09/20/undelivered-mail/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 10:46:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Work]]></category>

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		<description><![CDATA[I&#8217;ve had a letter waiting at the post office for me for about a week, imagine my surprise when I discovered it was an A3 version of:]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wireless.</title>
		<link>http://alconway.com/2007/08/25/wireless/</link>
		<comments>http://alconway.com/2007/08/25/wireless/#comments</comments>
		<pubDate>Sat, 25 Aug 2007 19:07:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[My work has just installed a wireless network so I&#8217;m going to be around here a whole lot more than I have been in the last month or two. I&#8217;m also going to do some research into some fun gadgets for the forum. Afterburn has been phenomenal so far, I&#8217;m regularly laid out flat after [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>GNR 2008</title>
		<link>http://alconway.com/2007/06/10/gnr-2008/</link>
		<comments>http://alconway.com/2007/06/10/gnr-2008/#comments</comments>
		<pubDate>Sun, 10 Jun 2007 20:42:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[I&#8217;m going to do the Great North Run in September 2008. I&#8217;ve already enlisted a couple of work colleagues to join me in my quest. The idea is to get a bit fitter between now and then, raise some money for a worthwhile charity (to be decided amongst the alconway.com participants) and have an almighty [...]]]></description>
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